Head coach and how many years coaching : Jacob Bowland and Justin Bowland, co-head coaches, second year. Assistant coaches : Mark Dierkes, Elijah Novak, John Dierkes, Kelly Pederson, Mitch …
Head coach and how many years coaching : Brandon Marshik, two years. Who are key returners for your team that should make an impact again this season? Lucy Rau and Audrie Marshik. What are …
A new era of dance is arriving in Foley — in more ways than one. Following an official name change and with eight new team members in tow, the Foley High School Falcons dance team embarked …
Head coach and how many years coaching : Emily Coffield, nine years. Assistant coaches : Megan Norgren, Caitlyn Huck and Marisa Spiczka. Who are key returners for your team that …
Kate Walz likely swam the distance from Sauk Rapids to St. Paul during the long high school season, which makes the fact that she became the school’s first individual state swimming champion by …
If you glance at the NBA standings, it might appear that the 10-5 Minnesota Timberwolves are firing on all cylinders. They’ve won eight of their past 10 games, boast a solid +6.5 point …
When the Sartell/Sauk Rapids-Rice girls hockey team was bumped down a class during the off-season, talk quickly turned to which teams might be the top contenders in Section 6A. Though there are only …
Friday, Nov. 14 Granite City Lumberjacks 3, Minnesota Wilderness 0 MNW 0 0 0-0 GCL 1 1 1-3 First period : 1. Ty Smith (Micah Saxon, Mason Ray) 0:24. …
Editor’s note: Women’s swimming and diving athletes will be featured in the winter season update, while trapshooting and women’s tennis participants will be included in spring. …
Head coach and how many years coaching : Claire Thorn. I coached eighth-grade girls basketball last year in Sartell. Assistant coaches : Paul Seaton and junior varsity coach Samantha Leite. …
Claire Thorn has seen several styles of coaching within the sport of basketball. Whether it was hooping for Becker High School or in college at the University of Wisconsin-Stout, Thorn gained …
A program renowned for its freestyle prowess proved its chops on the state stage A season’s worth of spectacular swims culminated in a championship-caliber performance, as the 200-yard …
